hey everybody!jus gt back frm work..fooooo!todae i took nafa test..kns sia..
Standing Broad Jump=247
Sit and Reach=52
Shuttle run=10.1
Sit up=42
ARRRR!! I JUS WAN TO RETAKE SIT UP,SHUTTLE RUN AND STANDING BROAD JUMP!!!
I WAN EVEN BETTER RESULT!!THOUGH IS A ALREADY!!hai..
Todae 2.4km run..tink 10 mins plus ba..siannzz..den didnt do pull ups todae..other day den do..LOL..still gt time to train my pull ups!!hehe..
owell..tink i shall end here..gonna sleep.and go to school at 8am tml.and work at 6 den reach home at 10 plus..FOOOO!!
Byebye!=)